Being rooted in your self-worth
tapping, journaling & dopamine menu (guidance)
Here is what I want for everyone reading this:
To recognize that your path is uniquely yours, and it's never worth spending another moment wishing to be in someone else’s shoes.
I want you to feel empowered to step into your highest expression and stay so focused on your own goals that scrolling through social media and comparing yourself to others becomes completely irrelevant.
And here is what I know for sure:
The faster you can break free from the comparison trap, the better you'll feel!
In this letter, I am sharing with you:
1. a video: tap along to shift your energy and perspective! Come back to it anytime you need.
2. journaling prompts (and a workbook): find your Human Design type1 and dedicate a few minutes to bring pen to paper to uncover the root of your habitual behavior when it comes to comparison.
3. guidance to create your Dopamine Menu: connect back to your path and get out of the mindless scrolling trap.