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Paid episode

The full episode is only available to paid subscribers of THE LIGHT LETTER

VITALITY: The Practice

Meet your new 3-minute Kundalini Meditation for Vitality
3

Hello dear,

As we are going deep with all things vision, vitality, and shaping our future, I thought I’d share a kundalini meditation called The Inner Sun — Immune System Booster with you. I’d refer to it as “the vitality meditation”, as it involves this surya mudra (tip of the ring finger + thumb touching), the mudra for Sun energy and vitality. Everyt…

The full video is for paid subscribers

THE LIGHT LETTER
THE LIGHT LETTER
Authors
Ardas Chandra