Hello, my dear,
How are you feeling today?
I realized I forgot important foundational wisdom when we talked about the Vision and “planting the seed of your becoming” last week! So here I am with a new mini-training (but multi-media) about VITALITY and how vitality is the much-needed fuel for you to bring your VISION to life:
Where you are now = YOU (your ten bodies)
Where you want to be = VISION, DESTINY, DESTINATION
What’s gonna take you from where you are now to where you want to be = VITALITY
The intention behind today’s Light Letter:
to inspire you to believe that you are powerful and that there is a Divine Design for you, something you are here to do that is unique to you, and that we need you to tap into this and reveal it… Vitality, I found, is the door to your fulfillment.
to set the foundation before sharing with you your must-have tools for optimized vitality — it’s all happening within this Substack publication (my preferred place to create and connect with you). Think: life hacks to feel instantly better, protect your energy field, and strengthen your connection to the infinite cosmic flow of energy.
to invite you to build up your energy and see what happens if you are giving your vision your absolute all and absolute best this year, starting on Spring Equinox (March 20th), your year of “Turning Pro” (excellent book from Steven Pressfield, about going from amateur to pro in one year).
to (kindly) remind you that if you don’t make some sort of sacrifice for your dreams, then your dreams are most likely to become the one thing you sacrifice. It also has to do with discipline, commitment, and… faith.
to guide you through an exercise to see where you are gaining energy and becoming more fulfilled, and where you are leaking energy and moving away from your ultimate fulfillment.
to give you two powerful mantras to instantly feel lighter and more grounded in your own energy (let’s see if you can find them in the video? if yes, please comment with timestamps!).
The Energy P&L exercise (starts at 18’30” in the video).
Grab your notebook! Follow along the video for extra guidance!
This is where you find out where you are gaining energy vs. where you are leaking energy. This is an honest inventory of the seven layers making up your well-being:
physical energy
mental energy
social energy
financial energy
emotional energy
creative energy
spiritual energy
Those seven layers make up your overall level of vitality. Remember those as you complete your own P&L report.
Take two blank pages side-by-side. You can do it for your life these days in general, or for last week, or whatever works for you.
on the left page, take inventory: where are you leaking energy? what made you feel frustrated, angry, bitter, tired, bored, or depressed?
on the right page, take inventory: where are you gaining energy? what made you feel cheerful, playful, joyful, happy, excited, uplifted, or inspired?
This is your inventory, this is your starting point before turning pro, levelling up your vitality, and moving toward your wildest dreams.
Know, it’s your turn: what would you like to go big on this year? What’s your “Turning Pro” move?
You don’t have to know how it will happen. But you can set the intention, declare it, and focus your attention on that thing.
I’ll be your vision keeper.
I won’t stop writing/sharing until everyone gets the memo: you are unique, you are here to deliver the special flavor of you to the World, and we can’t wait to see you bloom as you are taking important steps for your life now!
All in divine timing,
Infinite blessings my dear,
Ardas Chandra
PS: Thank you for opening this letter. If you enjoyed it, consider sharing it with a friend.
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