The only thing that can grow is what you give energy to.
Identify your priority. Reframe the problem. Create a new attitude.
Hello dear one,
Today is an exploration of how to move the energy so that we can flow with our lives and catch that wave that I also call the Manifesting Current:
Identify your priority
Reframe the problem
Create a new attitude
I. When feeling stuck
The only thing that can grow is what you give energy to: identify your priority.
When I feel the energy is not flowing at all or not flowing in the best way possible, I go to my journal and ask myself one of those questions or all of them at once. I’d recommend having them written on the last page of your notebook so that you can return to them easily.
Those 4 journaling prompts are useful whenever you want clarity, define your priority of the day, or should you need to center yourself and create your own hermit bubble…
Open your notebook, and start free-writing with the guidance of the journaling prompts:
“What am I struggling with right now?”
“What am I trying to achieve?”
“What is the result I am looking to have?”
“What do I want a deeper experience of?”
All the tools I’m sharing with you have one single-pointed intention: to give you the permission and the recipe to powerfully project your vision into the world, to make sure that you take your space and live the life you want.
II. What would Super Ardas Chandra do?
The only thing that can grow is what you give energy to: reframe the problem.
Ardas Chandra might feel stuck, but she can turn (in)to Super Ardas Chandra and just shift perception, “change the channel”…
And Super Ardas Chandra would just get the problem out of her system… The Higher Self is in charge, not the ego. The will to serve is stronger than the will to get. The focus is on the big vision, not the daily annoyances. You get it.
How to do so? By shifting perception.
Perception is one of the six faculties of the mind (alongside Imagination, Reason, Intuition, Memory, and Willpower). Perception is a mental faculty that can be trained.
If you are feeling stuck, if you’re facing a challenge, you can write it out on a piece of paper and formulate it as clearly as possible (this would be as if you would give this piece of paper with the stated problem or challenge to someone else, they would understand the same thing). Put this in the middle of the table, and look at it. Look at this “problem” objectively. Is that a problem? Is that a real challenge? Is that a block? What is it? What’s the energy exchange there? What does “it” want from you?
Go sit on the other side of the table. Seriously. You are not you, you are your Super Higher Self. How would you then handle it? What do you see?
If you still feel stuck, call in someone else. Mentally or in real life. Get yourself a council of people you’re looking up to: “How would x, y and z would deal with it? What would they do?” — you’ll get a fresh perspective and new insights. Or get yourself some Projector friends, they can’t wait to give you their perspective when invited to do so!
Play with it - perception!
As you are shifting your perception, you are changing the “problem”: you make it “not a problem”.
A faster way is to just “drop it”…
III. “Don’t do this, do this instead”
The only thing that can grow is what you give energy to: create a new attitude.
Create your own Guiding Principles to Flow with the Manifesting Current.
Reading the chapter about ‘Temporary Rules’ in The Creative Act (you can still join the book club here, would love to have you — it’s open to all and complimentary) inspired me to write 6 guiding principles for my life:
Don’t compare, create Don’t gossip, bless Don’t complain, elevate Don’t chase, attract Don’t reach, root Don’t react, breathe
Feel free to take inspiration and create your own Guiding Principles: “Don’t do this, do this instead”. I would love to read them in the comments down below.
Why are we doing that? By consciously writing a new user’s manual — how to operate Ardas Chandra — you will:
train yourself to think, feel, and act in a new way
define a new attitude for yourself
shift your energy to a higher frequency
let what you truly want to grow become a reality in your life
By changing your attitude, you’re guaranteed to have new results. Better attitude = better results = better you = better life.
Thank you for being here.
Thank you for reading today’s Light Letter. Did you find this helpful? Please consider sharing it with your community.
I’ll be back with more tools to activate your Manifesting Current.
Infinite blessings,
Ardas Chandra
PS: Join the Book Club The Creative Act if you feel like it. We are 75 women from all over the world, it’s deeply healing to be together, and we will soon have an optional Zoom Salon open to all to meet and chat and co-create. All details + access are here.
For more journaling prompts on the Manifesting Current, explore the previous posts:
Don’t whine, shine.
Don‘t shy away, show a way.
Don‘t ignore, realize.
Thank you so much for this light letter. Just what I needed. I am new to journaling and thanks to the prompts I just wrote 3 pages. I am amazed at the blocks and issues that were highlighted by the free flowing and I am grateful for the awareness so I can create new attitudes around them. Thank you again for the advice shared in this letter - I love the new attitudes you mentioned. I’m adding them and two more to my list —
Don’t control, let go
Don’t be anxious, trust the universe