6 journaling prompts

Make yourself a cup of tea, and bring pen-to-paper?

Quiet mornings are for this: a journaling session made of simple questions that can take you to the Moment of Clarity. My second meeting of the day, bringing pen-to-paper (my first meeting is my daily meditation practice).

Open questions I am asking myself right now — there is no right or wrong answer. I will choose a specific focus, answer all of them for that topic, and if I feel something else needs attention, then I’d repeat the process for another area of my life.

Here are my go-to journaling prompts:

• Where am I gaining energy right now?

• Where am I leaking energy right now?

• What am I looking forward to?

• What’s the best way to serve?

• What could be done better?

• and a bonus question for today: where do I need to concentrate my time, energy, and attention in order to grow?

Infinite blessings,

Ardas Chandra