Make your own Yogi Tea

Recipe inside (save it for later)

One of my go-to yogic recipes – a tea known for its enchanting aroma, healing properties, and cozy warmth. If we all lived together, there'd be a perpetual pot of tea brewing, keeping us strong, healthy, focused, and hydrated.

Crafting your own blend, infused with your love and intention, is a uniquely special experience. You'll discover that it imparts a far more profound and flavorful essence.

Your Shopping List: Cloves, Peppercorns, Cinnamon sticks, Cardamom pods, Fresh ginger, Black tea (loose leaves or tea bags - if you’d rather have it lightly caffeinated, go for tea bags), Milk of your choice, Honey or your preferred sweetener.

You'll need:

• A large pot

• A strainer

• Another pot or container for your tea

For 1.5L of Yogi Tea:

• 1.5 L of water

• 8-ish slices of fresh ginger root (good for digestion, warming, joints, cramps)

• 12 cloves (warming, aromatic, anti-inflammatory, taste, open your mind and give you a little buzz)

• 16 cardamom pods, split the pods! (aromatic, heartburn, balancing acidity, …