Bring pen-to-paper!
from frustration to action
Dear One,
How about setting aside 20 minutes this weekend for a journaling date with yourself?
Taking the time to move the energy and shift the focus from frustration to action might be the most valuable act of self-love right now.
→ If this doesn’t feel like Divine Timing to you, save this letter for later, or feel free to forward it to a friend.
From Frustration to Action
These simple, fill-in-the-blank prompts are here to help you uncover what’s missing and explore what could be different—and better—in your life. Let’s get started.
What feels missing in my life right now is:
If I could change one thing right now, it would be:
The belief keeping this problem alive is:
This limiting belief has served me by:
To reach my goal, I will eventually need to let go of:
My Future Self believes about themselves:
A belief that would serve me better is:
What I’ve been seeking outside myself but actually have within me is:
My strengths that will support me in reaching this goal are:
The easiest step I can take today to move closer to my goal is:
I will celebrate this step by:
A decision I’ll be glad I made a year from now is:
If I had 20% more faith in myself, I would:
If nothing changes in a year, my life will look like:
What I’m avoiding is:
I’m avoiding it by:
This avoidance is costing me:
To reach my goal, I need to be someone who:
In 12 months, I want to:
My first step toward that goal is:
The support I need from myself is:
The support I need from others is:
One thing I will say no to is:
One thing I will say yes to is:
Tomorrow morning, I will take this action to keep creating the life I desire:
Come back to the comments section to let us know you completed the activity!
Bless you,
Ardas Chandra
